Sleep Deeply: Drift and Dream…deep restorative sleep

Leave behind waking concerns; drift to a deeper, more restorative sleep.

Drift and Dream CD

Drift and Dream CD

{nicedownloads:10} for only $19.95

Description

Allow me to give you a few observations about sleep, something every living creature does in regular cycles or is suppose to do.  If you are reading about this CD it is assumed that the “suppose to do” is the problem or that you are recovering form an illness or injury and are seeking a more restorative depth of sleep.

Just to give you some perspective, lack of sleep might me called a national epidemic, the national sleep council indicated that 74% of respondents experience at least one symptom of a sleep disorder a few nights a week or more.  In short, if you’re having trouble sleeping, you’re not alone.  And, if you are like most people having trouble sleeping, you are likely lying awake either feeling stressed, thinking of issues or concerns that stress you even further and then compounding your sleep difficulty worrying about not being able to sleep… the development of a rather vicious cycle.

One of Winston Churchill’s many great humorous observations was that the things he worried most about never happened, which he concluded, was proof that worrying does help.  Unfortunately, if you are not sleeping it is not helping, sleeplessness may be interfering with the amount of work you get done, driving while drowsy or generally feeling more irritable.  Drift and Dream address the difficult cycle of stress, no sleep, more stress and guides you to a place where you can leave behind those waking concerns and drift to a deeper, more restorative sleep.  Packaged with Hypnosis Works, the how what and why of hypnosis. (Offered as a download unless requested as a CD in “Special Instructions”).

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